Starting Your Recovery Journey
Physical therapy typically begins shortly after your joint replacement surgery. Initially, you’ll work with a physical therapist in the hospital to regain basic mobility. Early therapy focuses on gentle movements to reduce swelling and discomfort, promoting healing. Your therapist will show you how to safely navigate daily activities, like standing up or using stairs, giving you the confidence to return home.
Personalized Treatment Plan
After leaving the hospital, your physical therapy continues with sessions tailored specifically to your individual recovery needs. The experts at Utah Orthopaedics will design a customized plan based on your overall health, the type of joint replaced, and your recovery goals. This may include exercises for strength, flexibility, and balance, as well as techniques for managing pain and swelling.
What to Expect During Therapy Sessions
During your therapy sessions, you’ll engage in exercises aimed at restoring strength and improving joint mobility. Activities may include stretching, resistance training, balance exercises, and low-impact cardiovascular conditioning like cycling or walking. Your therapist carefully monitors your progress, adjusting exercises as needed to ensure optimal recovery without overstressing your new joint.
At-Home Exercise Program
Your recovery doesn’t stop at the clinic. Your physical therapist provides an at-home exercise program designed to complement your in-clinic sessions. Consistency with home exercises significantly enhances your rehabilitation, accelerates your healing, and contributes to better long-term outcomes. Your therapist will ensure you understand these exercises clearly and provide detailed guidance for safe and effective performance.
Monitoring Your Progress
Regular follow-up visits at Utah Orthopaedics allow your therapist to monitor your progress closely. These check-ins ensure your recovery stays on track, addressing any issues promptly. Therapy adjustments will be made as you regain mobility, ensuring continued improvement and helping you reach your personal recovery goals.
Regain Your Mobility at Utah Orthopaedics
Physical therapy after joint replacement surgery is a vital step toward regaining your mobility and independence. If you’re preparing for or have recently undergone joint replacement surgery, Utah Orthopaedics in Ogden, UT, is ready to guide your recovery. Take the first step toward your renewed mobility by contacting our experienced team at (801) 917-8000 today.
