A stress fracture is a small crack in a bone, usually in a weight-bearing bone, such as your foot or lower leg. It is often caused by overuse and repetitive force, such as running a long distance or jumping repeatedly. You can also develop stress fractures if your bones are weakened by osteoporosis and other bone conditions. […]
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A ganglion cyst is a small sac filled with fluid and is relatively common, developing over time or even suddenly. It can form on top of tendons or joint coverings in the wrist, ankle, or hand. Ganglion cysts most commonly occur in patients with osteoarthritis and women aged 25 to 45. Development often occurs when the sheath
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American football is a well-loved sport at the high school, college, and professional levels. However, it’s also one of the main sports where player injuries are common. Unfortunately, not all injuries are avoidable, especially to the knee. But by being aware of the most common knee injuries, you may be able to prevent or even receive
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Maintaining an active lifestyle is necessary for overall health and wellness. Not only is movement necessary for our physical health, but it also improves mood and cognitive health. When injuries get in the way of that movement, it can drastically affect each aspect of our well-being. Knowing what is causing us pain is the first
How Do You Know You Have Achilles Tendonitis? Read More »
Wrist pain can be debilitating, affecting not only your daily life but also your ability to pursue your passions and hobbies. Whether it’s the result of an injury or a chronic condition, constant wrist pain can limit your mobility and hinder your quality of life. Fortunately, there’s a solution that can help you regain your
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Bursitis is the name of a condition that involves inflammation of a bursa. This fluid-filled sac near large joints—such as your shoulders, hips, and knees—works to provide a cushion between two gliding surfaces in the body. When there is inflammation in the area, it can result in pain and significant discomfort. Types of Bursitis There are
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Get Treatment for Your Ganglion Cyst A ganglion cyst can cause severe pain and discomfort. These fluid-filled sacs typically form on the top of joints of tendons in the hands and wrists and put pressure on nerves in the area. This can result in numbness, weakness, and pain. If you have a ganglion cyst, it is essential
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While professional hammertoes treatment yields the most permanent results, there are some ways you can find greater comfort at home, too. When the middle toe joint (proximal interphalangeal joint) becomes crooked, it can lead to pain and difficulty walking without proper care. You may have a flexible hammertoe, which can still move at the joint, or
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Tingling, numbness, and pain in the wrist are all common symptoms of carpal tunnel syndrome, but what causes it? Carpal tunnel syndrome is caused by the carpal tunnel applying pressure on the median nerve. Your median nerve connects a large number of nerves between the arm and the hand. The median nerve goes through a
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Knee injuries are typically not a fun experience to go through at all, especially if you’ve injured your ACL. This ligament is crucial for stability, strength, and balance in the knee and helps you operate properly in your day to day activities. An ACL injury can require surgery and rehabilitation. Here is everything you need to know
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