Ongoing Heel Pain and Inflammation
Ignoring plantar fasciitis allows chronic inflammation to worsen. The ligament along the bottom of your foot—the plantar fascia—becomes more irritated over time. This can cause your heel pain to increase in both frequency and intensity. What starts as a sharp ache during your first few steps in the morning may turn into constant discomfort throughout the day.
Altered Walking Patterns and Added Stress
As your body attempts to reduce pressure on your painful heel, you might unknowingly change the way you walk. These altered walking patterns can place additional stress on your knees, hips, and lower back. The longer you go without proper treatment, the more likely you are to develop pain in other parts of your body.
Decreased Mobility and Daily Limitations
You might begin to notice that simple activities like walking your dog or standing in line at the store become significantly more difficult over time. With reduced mobility, your overall fitness, mood, and ability to stay active may decline. Without treatment, these limitations can become long-term obstacles to maintaining an active, independent lifestyle.
Take the First Step Toward Relief
If you’re dealing with the symptoms of plantar fasciitis, don’t wait for the pain to get worse. Utah Orthopaedics offers expert foot and ankle care designed to help you return to your daily routine without discomfort. Serving Ogden, UT and Salt Lake City, the team provides a comprehensive evaluation and treatment plan tailored just for you. Call (801) 917-8000 today to schedule your appointment and take the first step toward pain-free movement.